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Acai berry weight loss system is all about losing weight naturally and safely. The best part about this diet is that it has no side effects. It does not starve you as well. In fact, here you some times eat more than your normal but it must all be healthy. Unlike many other diets, in this case you do not need to cut on you social outings. You can choose to adapt to calorie shifting concept along with acai berries. This means say we have to eat 1500 calories per day. Today you suddenly planned an outing and ate 2000 calories. Next day you should have only 1000 cal food.