Blue Blox Live Blog

With the holidays coming on soon, it’s going to be more crucial than ever to be able to Manage Stress Symptoms as they pop up. Being around my mother-in-law is a stress headache waiting to happen.  Just thinking about her critiquing my Thanksgiving dinner is enough to make me sick at my stomach.  I guess one of the keys here is recognizing that it is the situation and the stress I feel over it that makes me nauseous and not some Asian Swine Flu or something.  My husband thinks I’m ridiculous with the way I react, but I honestly cannot help it.  Feelings are not right or wrong, they just are.