Blue Blox Live Blog

Just observing the football practices leaves me breathless!  It is amazing that guys of their size can do all that fancy footwork.  This is where the agility speed training program comes in.  During the course of the actual game, the players are called on to run and often change in many directions to avoid the defensive players on the opposing team.  In the course of catching the ball, it is often seen that the receiver waits or even runs to be able to catch the pass.  In all of these situations, their eyes are on the airborne football while their feet are moving.  This is the ultimate in agility.